can you have pork rinds on keto Cinnamon keto pork rinds

April 10, 2023

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If you are following a keto diet, then you know how tricky it can be to find snacks that fit the bill. Fortunately, pork rinds are a great option that can satisfy your salty cravings while keeping you on track towards your dietary goals. In this post, we’re going to explore the benefits of pork rinds and show you how to make a delicious cinnamon flavored version that will have you reaching for seconds. First, let’s talk about why pork rinds are such a great choice for a keto-friendly snack. While they might not seem like the healthiest option, pork rinds are actually very low in carbs and high in protein. In fact, a one-ounce serving of pork rinds contains zero grams of carbs and a whopping 17 grams of protein. This makes them a great choice for anyone who is following a low-carb or high-protein diet. But what about the fat content? Pork rinds are indeed high in fat, but that shouldn’t deter you from adding them to your diet. In fact, many people following a keto diet specifically aim to consume more healthy fats in order to reach their daily macronutrient goals. Just be sure to portion out your servings and don’t overdo it. Now, let’s get into the recipe. To make cinnamon-flavored pork rinds, you’ll need: - One bag of plain pork rinds - 2 tablespoons of melted butter - 2 tablespoons of granulated sugar substitute (such as erythritol) - 1 tablespoon of ground cinnamon To make the cinnamon sugar mixture, simply mix together the melted butter, sugar substitute, and cinnamon in a small bowl. Next, empty the bag of pork rinds into a large mixing bowl and pour the cinnamon sugar mixture over them. Use a spatula to gently toss the pork rinds until they are evenly coated. Once the pork rinds are coated in the cinnamon sugar mixture, spread them out on a baking sheet lined with parchment paper. Bake the pork rinds in a preheated oven at 375 degrees for about 10 minutes, or until the mixture has caramelized and the pork rinds are crispy. When the pork rinds are done, remove them from the oven and let them cool for a few minutes. Next, you can present them to your guests with the title “Cinnamon Pork Rinds (Keto Recipe)” in a beautiful tray with their new image. In every h2, you can add some catchy phrases like “Crunchy on the outside, cinnamon on the inside!”, “The perfect keto snack to satisfy your cravings!” or “Who said keto snacks were boring?”. They can be perfect to take this snack for a picnic, eat while watching a movie, or bring to a potluck. So there you have it, a delicious and keto-friendly snack that is sure to satisfy your cravings. Give it a try and let us know what you think!

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